Whether you are swimming for relaxation or exercise, swimming is excellent for using all those muscles that don't normally get a workout. You will gain confidence in the water, exercise and meet new people in a relaxing environment. If you have a Membership Card you get a small discount on the price. After the swim the group members enjoy getting together for a cup of tea or coffee and a chat at the Robin Hood pub in Shirley Road.

The facilitator for this group is Susanne R.